After training for several years in a traditional gym, I found CrossFit in 2011. CrossFit offered a complete training system for strength and conditioning and after a few workouts I was hooked and never looked back.

Certificate 3 & 4 in Fitness.
CrossFit Level 1 (2012)
Certificate 3 & 4 Public Safety
Australian Institute of Kettle Bells Level 1 & 2.
Sports Power Coach Level 1 & 2.
Club Weightlifting Level 1 & 2.
Senior First Aid

Fitness Background:
Lacrosse 5 years.
Judo 7 years

I love the members and being able to help each person on their journey. I believe fitness should be fun and that there is no substitute for hard work.