Welcome to CrossFit TRG

Adelaide's Best CrossFit Gym

Do you want to get happy again? We have world-class and passionate CrossFit coaches that will help you transform your fitness level. Come down to our state-of-the-art facilities and see the CrossFit TRG difference.

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Start your free trial

Book your FREE INTRO Class

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Challenge yourself at CrossFit TRG

Look no further than CrossFit TRG to improve your strength, fitness, health and wellbeing.

More about us Getting started

What we stand for

T R G stands for Teamwork Respect Greatness.

“Teamwork” We train together and our culture is based on friendship and working together. When you feel like giving up there will be a team mate to help you.

“Respect” You will be respected as a member of CrossFit TRG. Respect your body with correct nutrition. We respect each other, the coaches and the facility.

“Greatness” If we follow the map of work together as a team, repecting ourselves and each other we will achieve Greatness.

Our CrossFit Facilities

We have the biggest CrossFit facility in Adelaide.

We have dedicated areas and coaches for olympic lifting and gymnastics. Plenty of parking, space. All of our equipment is brand new and the paint job is unreal!! Don’t just take our word for it. Come and meet us and check out CrossFit TRG.

Quality Coaching

We pride ourselves on having the best CrossFit coaches in Adelaide

All of our coaches have years of experience in the fitness industry and in coaching CrossFit.

Our focus is on you and your technique and we will create a safe environment for you to reach your goals. Our staff are all full time professional CrossFit coaches. We take our coaching seriously and our qualifications reflect our commitment to our members.

Our members have high expectations for the quality of coaching they receive. It is our promise to exceed these expectations at every single session and we will always provide ongoing support.